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Beranda / The Great "Recipe" >> Grilled Salmon Tzatziki Bowls

The Great "Recipe" >> Grilled Salmon Tzatziki Bowls





The Great "Recipe" >> Grilled Salmon Tzatziki Bowls
This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. 

  This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

Ingredients :

  • 8-10 ounces salmon ( serves 2)
  • olive oil for brushing
  • salt and pepper
  • one lemon- sliced in half


 Tzatziki( serves 6-8)

  • ½ cup plain yogurt
  • ½ cup sour cream
  • 1 garlic clove- finely minced
  • 1 tablespoon lemon juice, more to taste
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon white pepper ( or regular)
  • ⅛ cup fresh chopped dill ( or mint, cilantro or Italian parsley – or a mix)
  • 1 ½  cups finely sliced or diced cucumber


 Optional Bowl Additions:

  • Cooked Quinoa or rice, arugula or other greens, grilled veggies like tomatoes, eggplant, peppers, or zucchini.
  • Add any fresh veggies you like- radishes, cucumber, tomatoes, sprouts
  • Garnish with olive oil, lemon, and fresh herbs.
Instructions :

  1. Preheat heat grill to medium-high.
  2. Set 1 cup quinoa or rice to cook on the stove, according to directions.  ( Quinoa only takes 15-20 minutes)
  3. Brush salmon with olive oil and season with salt and pepper. Set aside.
  4. Make the Tzatziki. Place the first 7 ingredients in a medium bowl- all but dill and cucumber. Whisk until smooth. Add cucumber and dill and gently fold in. Taste, and add more lemon if you want.
  5. Place salmon on the grill, along with any other veggies you choose to grill ( brush with olive oil, salt, and pepper). Grill salmon on both sides for 3-4 minutes, shorter or longer depending on the thickness of the cut. Grill the lemon, open side down, until good grill marks appear. (You will use the grilled lemon to squeeze over the salmon before serving.)
  6. When veggies and salmon are done, assemble the 2 bowls.
  7. Divide quinoa among two bowls. Top with a handful of greens. Add any fresh veggies you like and drizzle with a little olive oil and sprinkle with salt. Arrange the grilled vegetables and salmon over top. Squeeze the grilled lemon over the whole bowl. Spoon a few generous spoonfuls of tzatziki over top the salmon. Scatter with fresh dill or other herbs.
  8. Pour your self a glass of white wine. Enjoy.


Thank you for coming to my blog and enjoyed to try to make this food at home, good luck